Welcome to nuca.dk!
Here you can calculate the nutritional content of your diet, including energy, vitamins and minerals. You can easily see which foods in your diet contribute nutrients and whether you are getting enough of them.
You can use the site here without registering, but to save your data permanently, you must create a free account with your email and log in.
Click "Start" in the menu to get started!
Examples:
Food data on nuca.dk is taken from DTU's website: http://frida.fooddata.dk, version 5.2, May 2024, Food Institute, Technical University of Denmark.
Data for recommended daily intake (RDI) is taken from the Nordic Council and Nordic Council of Ministers website: https://pub.norden.org/nord2023-003/recommendations.html